Wellness — Blog — Dr Jessica YYC

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Pediatric + Family Chiropractor

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P O S T U R E // while holding your littles::: when holding your little ones in your arms— be mindful of how much extension or arch you have in your lower back. This can lead to a lot of discomfort in the back, legs and knees.
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When we are ca

To educate
To be approachable
To provide useful and
inspiring content
To be a source of reliable
health and wellness information
for you and your littles.
These are my intentions for
my social media platform.
I am here for you
My community
Th

J U M P I N G ::: no more monkeys jumping on the bed😃. Do you have a child (or children) who love to find things in and out of the house to jump on and off— landing in ways that sometimes make you cringe. It makes me cringe too just thinking a

T O /// all the P A R E N T S /// sending your little ones to school this week. I can’t imagine all the emotions you must be feeling. Excitement, worry, anxiety, hope, happiness, sadness, overwhelm?
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I think that it is ok to feel all of those

S W I N G I N G /// does your child like to swing? Or do they dislike it + get uncomfortable or upset?
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Swinging is a motion that many babies + children enjoy — but not always. Swinging activates the Vestibular System + stimulates our senso

H E A L I N G // begins in the mind. What thoughts have been swirling around in your head lately?
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Did you know that we can consciously change those thoughts?
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☀️First - notice your thoughts (be the observer of your own thoughts)
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☀️Second -

Dr. Jessica de Nooij

1603 20 Avenue Northwest,

Calgary, AB, T2M 1G9,

Canada

403-228-5433 drjessicadenooij@gmail.com

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